Cheesy Baked Penne with Butternut Squash and Italian Turkey Sausage
 
Prep time
Cook time
Total time
 
Serves: 8
Ingredients
  • 1-lb box whole wheat penne
  • 1 medium butternut squash, peeled and cut into 1" cubes
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon freshly cracked black pepper
  • 1-lb hot or sweet Italian turkey sausage, casings removed
  • 1 tablespoon fennel seeds
  • 1 bag pre-washed baby spinach
  • 2 cloves garlic, minced
  • ¼ cup flour
  • ¼ cup butter
  • 2-1/2 cups whole milk
  • 1-lb shredded mozzarella cheese
  • ½ tablespoon butter, melted
  • ½ cup whole wheat panko bread crumbs
  • ¼ cup shredded parmesan
Instructions
  1. Preheat oven to 425 degrees
  2. Bring large pot of water to a boil
  3. Lightly coat a 13x9 baking dish with cooking spray
  4. In a large mixing bowl toss together squash, 1 tablespoon olive oil, ¼ teaspoon of salt and pepper.
  5. Pour squash on a large baking sheet and roast for 20-25 minutes, stirring once or twice. Squash should be tender and golden brown. Remove from oven and set aside to cool.
  6. Preheat a large skillet over medium-high heat. When skillet is hot add 1 tablespoon of olive oil, sausage and fennel seeds. Stir frequently to break up sausage. Cook until sausage is no longer pink, about 5-6 minutes. Remove sausage from the skillet, reserving 1 tablespoon of drippings in the skillet. Place the sausage on a paper towel-lined plate to drain excess grease.
  7. Return the skillet to the stove and add spinach and garlic to the skillet and sauté 3-5 minutes or until spinach has wilted.
  8. In a large mixing bowl, combine spinach, sausage and squash. Set aside.
  9. Cook pasta in boiling water, 2 minutes less than package directions. Drain well and add to bowl with sausage, squash and spinach.
  10. In a medium saucepan, melt butter and sprinkle in flour. Whisk together over medium-low heat for about 5 minutes, stirring constantly until butter and flour are thoroughly combined.
  11. Slowly pour in milk and whisk until smooth. Stir frequently to prevent the sauce from burning on the bottom of the pan. Cook until the sauce is slightly thickened, about 5 minutes. Reduce heat to low and stir in cheese until melted. Add salt and pepper to taste.
  12. Pour cheese sauce in bowl with the penne, sausage and squash and mix until thoroughly combined. Pour mixture into prepared baking dish.
  13. Stir together melted butter, bread crumbs and parmesan. Sprinkle breadcrumb topping over pasta and bake for 20-25 minutes or until pasta is heated through and breadcrumbs are golden brown.
Recipe by The Krave at http://thekrave.com/cheesy-baked-penne-butternut-squash-italian-turkey-sausage/